The Mediterranean diet (lifestyle) has been around for many years, and it is still considered one of the top most effective diets in the world today. The Mediterranean Diet is based on the traditional diet of people who lived around the Mediterranean sea. If you are already familiar with it,... read more →
Have you ever heard about extra virgin olive oil healing effect? Learn more about the benefits for your skin of this natural product. The healing effect, scientifically proven Extra virgin olive oil contains several minor components. One of these components it’s squalene. Jaén’s University has proved in a recent study... read more →
For an olive oil to be sold as extra virgin olive oil (EVOO), it has to meet two requirements: It must have an acidity of less than 0.8% and it must be approved by a tasting panel. We managed to sit in on a tasting session with the Official Tasting... read more →
When your raw materials are top quality you don’t need to do much to enjoy a delicious and healthy bite to eat. A drizzle of great extra virgin olive oil on a slice of bread... you’ve already got an amazing scrumptious snack! Starting your day with a slice of bread... read more →
The aroma of an extra virgin olive oil changes depending on several circumstances. The area where it has been made, the variety of olives, the climate, and of course the production techniques used for producing it. As a general rule, higher quality oils have richer, more intense and complex aromas,... read more →
¿Are you expecting some guests? ¿A special dinner? ¿A party? We celebrate most special moments around a table. If you want to decorate your table and give it a personal touch, read and discover some easy tips to do it easily and make a difference. Light with candles Lighting is... read more →
Supermarket’s shelves are full of olive oils. But not all of them are the same. When we go shopping, we must read the product category on the label. Extra virgin olive oil, virgin olive oil and olive oil are not the same. What’s the difference? Extra virgin olive oil Extra... read more →
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